Where do these ideas of yours come from??? Ideas come from any of the 6 i’s… Where we think from… 1. Instinct Survival protocols that we share with all the other mammals ~ fight, flight, feed and fuck. Protect what’s mine. 2. Intelligence Life experience combined with our natural cognitive abilities produces “intelligence”. Cognitive abilities …
😠🤬 Snappy bitches and grumpy bastards 😅🤣 Would you tell your child they aren’t ______ enough? ❌ NEVER ❌ You would give critique, feedback and encouragement. BUT your mind is just as precious as theirs! And therein lies the dilemma. We have the conditioning of criticism on top of …
Free Associative Thought. I want to get F.A.T. ✅ It reduces stress 📶 Increases cognition, creativity, learning and memory. It is the elusive PRESENT STATE mindset. Neurologically we are most trapped in beta frequency, outcome-based, linear thinking patterns. PLAY breaks the shackles and takes us to Free Association. It is one of my constant intentions …
High performers have a magic that others can see but can’t describe. They label it as something *special* about us. Something we “generate”. It’s not. Humans don’t generate anything, we are only a space. A space of consciousness, awareness, emotion, energy, action and intention. The burn~out, dissatisfaction and “never enoughness” for us happens when we …
Photo by Miles Storey on Unsplash We do stress a very particular way in the western culture. I love this concept because it comes up almost every single week. I’ve done videos about it. I see it everywhere. Clients bring it up in our sessions ALL.. THE.. TIME!! We’re dismantling it all the time and …
Pains, fears, hurts and shames. Old emotions that are unprocessed sit as active ⚡charges⚡ in our nervous systems. That shit ain’t free. We pay for it every day. We have to siphon energy away from our physical, mental and emotional resources to maintain the neurology. It’s called repression and we usually only recognise it once …
Labels only take us so far and seriously.. we all deserve transformation! So where did we get to? Oh yeah, Labels are B.S! Just STOP! They’re just another thing to manage. If you don’t know why, check out Part 1 and Part 2 of this blog series. Our values dictate a bunch of our emotional feedback. If you don’t …
