EMILY DIAMOND and the 2 MINUTE MINDSET MIRACLE (c)

I want to get F.A.T.

Free Associative Thought.

I want to get F.A.T.

✅ It reduces stress

📶 Increases cognition, creativity, learning and memory. It is the elusive

PRESENT STATE mindset. Neurologically we are most trapped in beta frequency, outcome-based, linear thinking patterns.

PLAY breaks the shackles and takes us to Free Association.

It is one of my constant intentions to turn things into fun…

A quick dance around the house, dressing up, telling simple jokes or an ice breaker game in the office is a good place to start!

PLAY for set blocks of time has the biggest effect until it is a newly integrated “normal”.

💎💖⚡💃🏽🤣🦋🎶

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