EMILY DIAMOND and the 2 MINUTE MINDSET MIRACLE (c)

Align and Shine

80% of you

💔💔Staff always let us down! 😭😭We can’t get ahead! 🤦‍♀️🤦‍♀️We can’t trust anyone to do it right! If any of those quotes above are familiar – you know what I’m talking about… Expectations of staff in a high performance or excellence culture. Staff are the main flavour on what I call the “Complaints Menu” for business owners. I …

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OVERREACTION… maybe?

HOLD ON! I wanted to check in with you and remind you of how you can identify when you are flip-flopping around in survival mode. You are undoubtedly in survival mode when you’re overreacting and repressing. “If this doesn’t get dealt with, EVERYTHING is going to go wrong.” Overdramatizing and exaggerating stuff, where things are …

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You already know…

“I know, I know!”But do we really? I am a fact ferret and love “knowing”.But knowing didn’t change my bloody behaviour! I KNEW my communication 101+ and was still dominating and projecting my insecurities in dialogue. I KNEW advanced productivity but was still not doing my daily plans. So is it REALLY learning if the …

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Haven’t we had enough already?

Rise and shine beautiful leaders! Looping at the same levels over and over… Haven’t we had enough already? Enough waiting.Enough shame.Enough hiding.Enough sorry~sorry.Enough tall poppy.Enough smallness.Enough “got~to~be~perfects.” Enough! I lost my (sh*t) patience for it all and that’s when my leadership magic happened, I got more interested in the impact I was going to make …

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Truth and Lies

Living “true to ourselves” “true to our values “in our purpose” what is in the way? 🕹🕹🕹🕹🕹🕹🕹🕹🕹🕹🕹   Beliefs that do not serve us and the absence of beliefs that do ✅✅✅✅ I call them truths and lies.   Our nervous system doesn’t have a bias for what empowers us. It just stores things as …

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❌❌Screw what they think!❌❌

I have seen spouses and staff RUIN businesses. 🔇🔇If they aren’t in the driver’s seat their opinion is just noise. 🔇🔇 As business owners, we have a lot of external noise. Just like learning that external opinions didn’t matter about ourselves, having the capacity to identify external opinions and emotional influences in business is crucial …

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Business leadership breakthroughs parallel in Parenting!!

Most of the business owners I work with are parents too. Their leadership issues at home are the same in business. 😮😮 It is often way more powerful for me to address the patterns in the context of parenting and let the change flow over onto their style at work. I say “easier”, it’s actually, …

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Esteem is how you think of yourself

Wherever you are kicking ass and feeling good about yourself, please notice that you’ve got a mixture of self~esteem and self~confidence there. 🤗👍💪🏽 Esteem is how you think of yourself. 💪🏽 Confidence is certainty around your ability to perform. 💪🏽 🛑 Wherever you are struggling and being tough on yourself, identify if it’s both or …

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Seeking relief from Stress

Seeking relief from External stress or Internal stress. It’s got to be relieved or it damages our nervous system. ⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡ ⚡⚡Connection ⚡⚡Comfort ⚡⚡Control They are the 3 main paths to relief and there are unlimited ways to walk those paths… Some have desirable outcomes, others not! We grow, we learn, it’s messy, it’s beautiful, it’s …

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