Why introvert/extrovert is B.S.! Today, I want to talk about introvert/extrovert. I’m going to take you through what labels do and explain why extrovert/introvert is BS. That’s a very unpopular view I know. You’re going to find out why. I’ll then take you through how labelling as introvert/extrovert will take you a certain way but …
Labelling behaviours create more issues than they’re trying to solve. I’m here to have a little rant. All this week I’ve been coming up against…how the labels that we use for ourselves, our behaviours, our preferences, the people around us, only empower us so far. They only empower us half way but they don’t carry …
PART 4 – DESIGNING WITH SCARS AND LEARNINGS I left off in Part 3 of the DESIGNING OUR LIVES AND LEADERSHIP SERIES talking about the power of scars, they tell stories, they empower, they are reminders of how we conquered. So now let’s talk about designing a life, designing leadership with the assumption that there will …
PART 3 – THE POWER OF SCARS In Part 1 of the DESIGNING OUR LIVES AND LEADERSHIP series, we looked at the difference between powering our lives from wounds or powering our lives from scars and understanding which we are operating from. In Part 2, we looked at how we are responding to events in our environment …
PART 2 – ARE YOU RESPONDING? Or just reacting or repressing? After Part 1 I’m back talking about designing our best lives and leadership. And understanding this next part is crucial. If you want to focus on DESIGN work, you need to know whether you are operating from an old wound or from a scar. …
PART 1 – OUR WOUNDS AND OUR SCARS Just like the ones we see on our bodies, our unconscious wounds and scars are very much part of our past, present and future. When designing our lives, it’s important to be aware of whether we are living from a wound or from a scar and which …
In this article we are going to talk about negative emotional states. Why? Shouldn’t we all be trying to be more positive??? Well, that’s lovely in theory, but emotions do not discriminate. They affect our ability to lead in every area of life. From my point of view, emotions are our most critical feedback tools. …
A mistake I made for many years with rhythms. (Printable PDF checklist below). The intention of this post is to save you some pain from a mistake I made for many years… For many years I kept optimistically scheduling my annual personal reflection and planning for “the break” at the end of the year. Oh …
Want power? Practice. What connection? Practice. Want influence? Practice. Impactful leadership? Practice. Love? Practice. Self- love? Practice. Money? Practice. Hot loving? Practice. Peace? Practice. Joy? Practice. All things are patterns of power or patterns of pain that get practiced OVER AND OVER. Once you SHIFT the old pattern, the new pattern is AUTOMATIC. Yes. AUTOMATIC. …
How I turned my pain and rage 😠😤 into a life of love and delight 💜🙏 Being a powerful business and community leader, mother, wife, sister, daughter and friend WAS NOT AN ACCIDENT! I UNBOUND AND REBOUND MYSELF… 🔓🔒 There are binds that harm and binds that heal. We are all bound and we cannot …
